Welcome to our new online booking system for Saint Fitness bootcamps and group fitness classes in Melbourne. With MINDBODY, you can easily purchase a group fitness package, find a class and keep track of your registered bootcamps.Read More
A workout to get the heart racing and blood flowing. Are you up to the challenge?Read More
Why should you invest in a personal trainer? From proper technique to tailor-made fitness plans, here’s seven reasons why you should book an appointment with a PT stat!Read More
Chest training mistakes are more common than you think, and can often be the cause of costly and painful accidents. Here are some of the top 3 most common chest training mistakes that we encounter.Read More
For a Spartan-sized challenge to your daily routine, consider this your new fitness gauntlet. All exercises are done without scheduled rest between moves.Read More
Making sustainable and realistic changes to your lifestyle is the key to success in living a longer and healthier life.
Too often we set strict goals to eat and exercise well, only to revert back to bad habits after the first week or two…Read More