Get in the game.

Aspiring, amateur and professional athletes can all benefit from Saint Fitness’s targeted personal training - whether you want to improve coordination, strength, speed, power, endurance, flexibility, agility, nutrition and/or mental fitness. We can also assist with practical strategies to reduce rehab and recovery times and injury risk. Among our clients, we’ve helped tri-athletes and sportspeople from soccer, AFL and VFWL codes and have a special affinity for conditioning boxers and Australian Rules players.

Sports Conditioning programs at Saint Fitness Melbourne personal training

I’ve been a half-marathon and marathon runner for 6 years now and I had hit a bit of a wall when I started training with Paul last year. Since I’ve been working with him, I lost 5kgs without really trying, improved my 10k time by 4 minutes and I’m the strongest I’ve ever been! I work crazy hours but Paul has been incredibly flexible and the sessions are fun!
— Amanda Darcey

Try us for free today!

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Let's do this.

Sometimes it’s what you do away from the track, field, court or oval that counts the most. Make today count. Let us know what you want to achieve, now.

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